Interval timer
Set work, rest and rounds. The screen shows the time left in each part and which round you're on, with a beep at every switch.
Opens full size with no ads. Press Full screen there.
Popular set-ups
- Tabata: 20 seconds work, 10 seconds rest, 8 rounds.
- HIIT: 40 seconds work, 20 seconds rest, 10 rounds.
- Pomodoro: 1500 seconds (25 minutes) work, 300 seconds (5 minutes) rest, 4 rounds.
Quick timers
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